Showing posts with label Ethics. Show all posts
Showing posts with label Ethics. Show all posts

Thursday, August 20, 2020

Stay In Your Lane

I spent several weeks in June helping my oldest son get all the practice he needed to take his driver’s license road test. And he discovered, as all of us who learn to drive do, that when driving on the highway, even small movements at the wheel can significantly change the trajectory of the vehicle when you’re traveling at 60 miles per hour.

The refrain he most often heard from me during those highway trips was, “Stay in your lane.”

So imagine the surprise and a certain amount of frustration when that became the refrain from my guides to me.

It went like this.

I was scrolling through Facebook, as one does, finding myself getting sucked into reading arguments about Covid-19, about masks, about the USPS, about racism, about the upcoming election, and about politics in general. People were doubling down on conspiracy theories, supplementing them with QAnon talking points. And my energy went from open and peaceful to fear and anger.

“You need to get off of Facebook,” Dresden, my primary guide, cautioned me.

“How are people believing some of this?” I asked. “Have you seen this?”

“What I’m seeing is you not getting off of Facebook.”

“This is just wrong!” I continued. “This isn’t true at all. Science debunked this years ago.”

“Don’t go there.”

“Here, look. Someone else posted a well-written rebuttal from a verified source. I should copy this source for use in the future.”

“Sheyna,” Dresden said in a tone I hadn’t heard in a while. “Stay in your lane.”

“What? I’m not driving.”

“You’re heading in a direction that will not take you where you want to go,” Dresden said. “Remind me what you uncovered as your mission.”

I remembered a kind of psychic download that I’d just recently received. “I connect you to your true self and your own kick-ass team of guides, who are ready to help you live a powerful life of love, joy, and freedom.”

“And what did you then discern was your mission on social media?” Dresden asked.

“I share what I've learned and experienced — both pleasant and unpleasant — in my journey to that powerful life of love, joy, and freedom.”

“And how is this,” Dresden waved toward my phone, “helping you stay true to your mission?”

“Um…”

“You think you’re just browsing posts,” Dresden said, “but is it taking you anywhere close to love, joy, or freedom?”

“I need to know where people are, where they’re coming from,” I argued, knowing already it wasn’t helpful.

“How is allowing yourself to get mired in anger and fear going to help you experience love, joy, or freedom, or for that matter, helping anyone else experience that?”

“It isn’t.”

“And what will?” Dresden prodded.

“The things I’m drawn to: meditation, time in nature, talking with you, laughter.”

“So…?”

“So, I don’t need that rebuttal? Or any other evidence that would support where I stand on these issues?”

“That isn’t your mission,” Dresden said. “Not this time.”

“I need to be very mindful of what I consume on social media,” I said. “Stay true to my mission. Stay in my lane.”


  

Thursday, June 04, 2020

On Confession, Denial, and White Privilege

Image by Betty Martin

I’m white. I’m Jewish. I’m an abuse survivor. And I’m a former mental health counselor and current soul guides coach with a specialty in adult survivors of trauma. This collection of experiences and perspectives comes together and leads me to invite my fellow white people to be with me here in the pain and grief and rage and powerlessness in this week following the murder of George Floyd by Minneapolis police.

I invite you, fellow white people, to be here with me and to consider another perspective.

We Jews don’t do individual confession the way Catholics (and perhaps other Christians) do. On Yom Kippur, the Day of Atonement, we recite—five times—the Viddui, a prayer for the confession of sins. And what makes this different and unique is that we recite it communally. We all confess to the same failures, whether we know we are guilty of them or not. We do this for a few reasons:


  1. As a communal people, a tribe, what one of us does, it affects our entire community;
  2. We are creating a sacred space for those who know they need to confess, but don’t want to admit it;
  3. We are acknowledging that even if we don’t think we’ve failed in this particular way, we know we could have unknowingly, and that we have the capacity to do so.

In the Viddui, we confess to failures such as being self-destructive, betraying ourselves and our families, stealing from others (including time, energy, attention), being impulsive, stubborn, ignorant, and this one, especially now: we have diminished the importance of others.

We Jews have historically always been on the side of the underdog. We’ve been the underdog. In some places in the world, we still are. And we are all, Jewish or not, much better at empathizing with the victim than the perpetrator. We can’t help but imagine what Mr. Floyd’s last few agonizing minutes were like, we see the injustices and feel angry and called to protest them in some form, and we place our solidarity with those who have been wronged.

Most, if not all of us, know what it feels like to not be able to breathe.

My invitation for you today is to step away from that perspective for a few minutes. Make sure you’re in a safe space, as you do this, and if you also have trauma in your background, that you have support people nearby, physically or virtually. Begin to take deep, easy, rhythmic breaths. Any distracting thoughts can be let go for now. They’ll return when you need them. Feel the support beneath your body and allow your muscles to relax. Then, focus on your heart, on the love you have for others, the love you have for yourself, the love others have for you.

Remember that we as human beings are all connected energetically. On one level, we are all George Floyd. And that means we are also, on one level, all Derek Chauvin.

Saying that we are all George Floyd gives us a sense of righteous fury, of fighting for equality and justice. And for all of us who are white, it means being less likely to be shot down (literally or figuratively) for that. Because like it or not, believe it or not, the reality is that we have white privilege.

Saying that we are all Derek Chauvin? That has an entirely different feeling to it. And I would submit to you that almost no one wants to say that and mean it. But that’s precisely what I’m asking you to do right now for this exercise.

In the same way that we confess in the Viddui that we have caused pain to others, say silently or aloud, “We are all Derek Chauvin.”

What feelings come up? Denial? Anger? Disgust that I’d even suggest this? For many, the immediate reaction is, “No way, I am nothing like him.” But that’s not the point. The point is not whether you, an individual, have acted (or even thought) like another individual. The point is that we are part of a community that has, and that continues to, treat Black, indigenous, and other people of color as less-than. We are part of a community that has discriminated in housing, employment, social services, policing, law, and education, among others.

That’s the discomfort I invite you to be with. The discomfort of knowing that we are part of a community that has caused pain, betrayal, that has stolen futures and lives.

Am I suggesting that you are equally guilty of murder? As an individual, no. As a community, yes, we are. And here’s why: The people we vote for, the people we trust, the people we defend, the people we elect to lead us, the people we give our money to—these are the people who have written the laws and policies and contracts and rules that have led to where we are today.

When we as white people elect a racist person to lead any part of our community because that racist person values businesses and profit and property over the quality of life—and the lives themselves—of Black, indigenous, and other people of color, then we are part of the problem. When we as white people make excuses for police brutality because “the people they arrested shouldn’t have done what they did,” we are part of the problem. When we as white people use racist language and excuse it by saying we mean it as a joke, we are part of the problem. When we give money—in donations or by using our purchasing power—to racist and white supremacist business owners, we are part of the problem.

In myriad ways, we are part of the problem that has led to where we are today. And we are part of the solution. But we can only be a part of the solution by acknowledging and owning our collective responsibility, our communal sin, and how the decisions we and those who came before us made, how the way we have bought into even subtle systemic racism, have created the Derek Chauvins of this world.

Be with the discomfort, the anger, the denial, the disgust. And recognize that those feelings are there to point you in a direction toward healing. None of us want to be Derek Chauvin. So, what are you going to do to atone for our communal responsibility? Whose voices will you amplify? Who will you invite to speak at your organization? Who will you vote for? What petitions will you sign? Where will you donate? What will you repost? What words will you choose? How will you show up in your life, in your family, in the world?

Our communal responsibility is not a sentence of punishment. It’s an opportunity to do better, to be better. Will you take it?

Saturday, April 05, 2014

BUT


Buffy: [to Giles] Uh-oh, you have but-face.
[Giles looks confused]
Buffy: You look like you're gonna say 'but'.
—Buffy the Vampire Slayer, "A New Man" (2000) 


Words are important to me. I'm a writer; words are my life. As far back as I can remember I've enjoyed some word games (puns, limericks) and detested others (guilt trips, shaming statements). I'm a card-carrying member of the Say What You Mean and Mean What You Say Club.

Which brings me to but. This has come up countless times, often as I'm parenting. I've made a point of being very mindful in my parenting, which includes being very careful about what I say and how I say it. Dozens (!) of people have asked me to write more about parenting (though I can assure you this will not turn into a mommy blog!) and my philosophy on it, especially after they meet my kids. It is very nice to know that when people meet my kids, they immediately want to know what I did—or didn't do—as a parent. And one of those things is the use of but.

But is a course correction, a turn in the road, a change in the meaning of what preceded it or in what we expect to come after it. 
  • He was going to answer the phone but then thought better of it. (He didn't answer the phone.)
  • She went with her friend to the restaurant but didn't order anything. (She didn't do what one normally does in a restaurant.)
  • Pilots thought they spotted debris on the water, but it turned out to be fishing equipment. (The objects were not what they thought they were.)
  • I wanted to go out with you, but I was busy. (I didn't want to go out with you at that time.)
What does this have to do with parenting? These:
  • I know you want your toy, but we didn't bring it with us. (You can't have your toy.)
  • You may say you're warm now, but it's cold outside and you'll need your jacket. (I know better than you.)
  • I'm sorry I hurt you, but you shouldn't have made me angry. (It's your fault.)
It's that last one that I promised myself I'd never do. Because if you say you're sorry and then follow it with but, no matter what reason you have, you're really saying you're not sorry.



Instead, replace but with and. It changes everything.
  • I know you want your toy, and I forgot to bring it with us. (I empathize.)
  • You're warm now, and I know it's cold outside so we'll bring your jacket just in case. (You are warm now, and I could be wrong about how the cold will affect you. Just in case, we'll have the jacket.)
  • I'm sorry I hurt you, and I felt really angry. (I'm taking responsibility and apologizing, though there should be more to the apology than this.)
I'm not the only one who has this problem with but:

I'm Sorry, but "I'm Sorry" Isn't an Apology

Try and next time. Just try it and see what a difference it makes. 

Wednesday, March 12, 2014

Purim: Legislating Joy?

It's almost Purim.

I've been invited to costume parties, drinking parties, dancing parties, book parties, and one Lent observance. All I really want to do is burrow under the bedcovers with a pint of Ben & Jerry's New York Super Fudge Chunk ice cream and not think. Or feel.

I started to feel better on Monday, to the point of being able to go to an afternoon meeting at school, despite trembling and perspiring from the sheer effort of being in public. Tuesday I felt well enough to take my older son to the regional competition for History Day, where he competed for a spot at the state competition. (His website, Disney and the Responsibility to Oppose Racism/Sexism, did not move on, but several of his classmates are going to state.)

Today I'm back to dealing with fatigue, anxiety, physical pain, and a talkative negative inner critic. Two steps forward, one step back. Overall it's improvement.

And Purim is still coming.

Online and on the doors of Jewish organizations around town are the signs ubiquitous at this time of year: Be Happy — It's Adar! I blogged about this seven years ago, writing, in part, "some people have really good reasons for being unable to be happy and are not necessarily in control of whether they are happy or not. When I'm in the midst of a depression, I simply cannot just be happy."

Yet Jewish practice places a great emphasis on happiness. Rebbe Nachman said,
מצוה גדולה להיות בשמחה תמיד
"It's a great mitzvah to be happy always!"

If you accept that a mitzvah is a commandment from G-d, then G-d wants us to be happy, which I'm totally down with, but if G-d wants me to be happy always, then why do I have depression? If we were happy always, happiness would become the norm, and there would be nothing to which to compare it. It would cease to be happiness. So perhaps depression is a way of savoring happiness, when it favors me with its caress, far more than if I didn't experience depression.

Image: Flickr/Brian Snelson: exfordy

But before we get comfortable with that, a couple of years ago, fellow author Amy Ariel wrote about how Purim is not just about how we Jews survived, or the piety of Esther, or the eventual triumph over the evil Haman, but that it's also a very serious story about sex trafficking. Francesca Littmann on Orthodox Social Justice writes,
"A closer look at the texts shows that the search for the new queen is far from the innocuous beauty pageant that was told to us in Hebrew school. Women are captured from their homes, rounded up into a harem, and given one by one to be raped by the king. After that one night, they are imprisoned as concubines, their freedom and dignity stolen from them. This part of the Purim story mirrors the cruel reality of human trafficking today."
If it was hard to be jovial during the reading of the megillah before, it's really hard now. And with this year's neverending winter, cabin fever and SAD (Seasonal Affective Disorder—a form of depression), it's unclear if Purim is coming at just the right time or at the worst time of year.

But perhaps I'm just taking Purim too seriously. Or perhaps this is the real reason alcohol goes hand in hand with Purim. Drink until you do "not know the difference between 'cursed be Haman' and 'blessed be Mordechai.'" (BT Megillah 7b) Drink until you do not know the difference between a beauty pageant and sex trafficking. Drink until you do not know the difference between depression and ecstacy.

And don't give up drinking just yet; the four cups of wine at Pesach are just around the corner. It's really too bad that Jewish Disability Month was back in February, because I would imagine that Purim and Pesach are landmines every year for anyone who must avoid alcohol due to an addiction.

Maybe I can fulfill the mitzvah of not knowing the difference between "cursed be Haman" and "blessed be Mordechai" by curling up under the bedcovers with a pint of Ben & Jerry's New York Super Fudge Chunk ice cream. And not thinking.

Monday, March 10, 2014

What's in your book?

I'm not talking about novels. I'm talking about a life book. We all have one.

Growing up, I learned very quickly that credibility and legitimacy were earned only by having letters after one's name: PhD, MD, JD. D's count for more than M's: MA, MS, MEd, MSW, MBA. I have two master's degrees, and half of two more, but you can't trade them in and level up.

And so, after re-releasing Destined to Choose last year, after winning my company's sixth award for books I've published, it was odd when someone from my past congratulated me on my second master's. It's been 13 years since I was in school.

At the time I didn't know what to think about it, so thanked them and went on. But I started thinking about it again, in a general sense, and thought, "My personal and work accomplishments count for more than a handful of letters after my name, in my book."
Image: Flickr/Mike Licht

Then I realized: What book is this? What is in my book?

So here are a few entries:
  1. Nobody gets to bully me. Been there, done that, got the t-shirt. No more.
  2. I have a right to be acknowledged.
  3. I have a right to my own opinion.
  4. My experience is my experience and doesn't need supporting documentation.
  5. I have a right to be angry, disappointed, or otherwise upset when I am snubbed by someone else.
  6. I have a right to state my anger, disappointment, or upset, in an appropriate manner and venue.
  7. I have a right to expect others to respect me, my opinions, my experience, and my knowledge.
  8. Nobody gets to make me feel "small" or "less than" or "unqualified" because I have years of experience rather than a university degree in my specialty.
  9. Nobody gets to snub me, insult me, degrade me, or disrespect me just because they have letters after their name.
  10. I have a right to my own boundaries, and I have the right to set those boundaries where I wish.
I've been nice. I've been diplomatic. I've given respect to teachers and rabbis and community leaders because I believe people deserve 1) respect for what they've accomplished, and 2) respect for simply being human. Have they returned that respect? No. Not all.

Recently a rabbi told me that if my kids weren't in his class, it would be a shame because then they would "forget so much of the skill learning that [they] worked to get over the years."

Excuse me?! 

Why does not being in this one class mean that my kids will no longer learn Torah or speak Hebrew? Does he think that his class is the only Jewish learning my kids get? (He shouldn't. He's known me for nearly two decades.) See Entry Numbers 2, 5, 7, 8, and 9 above.

I taught my oldest both Torah and Haftarah trope for his bar mitzvah, even though the shul offers a tutor. My son didn't work well with the tutor, and I had the skills, so I taught him. It was a lot of fun. He knew most of the prayers from being in shul, and I taught him some of the fun, non-standard tunes for the prayers he'd be leading. He met with a different tutor occasionally to show that he did, in fact, know the prayers.

The day of his bar mitzvah, after services (in which he was, of course, awesome and mistake-free), the tutor with whom he didn't work came up to me and said, "He did really great. Now everyone will think that we taught him, but that's okay. We'll take whatever credit we can get."

Excuse me?!

It is a Jewish value to give credit where credit is due. The Talmud goes to great lengths to specify who learned what from whom, which is why you read things like "Said Rabbi Elazar in the name of Rabbi Chanina" in the Talmud. (Because everyone reads the Talmud, right? Of course right.) So, we have Jewish teachers, preparing kids for their bar or bat mitzvah, doing the exact opposite?

The Jewish school to which I sent my kids for eight years, and to which we paid many, many tens of thousands of dollars (even going into debt to do so), to which I donated hundreds of hours of time, drove dozens of field trip carpools, worked in the office, brought snacks, wrote marketing material, helped with fundraising, and even designed a custom science/Jewish image, has done a spectacular job of pissing me off. Again and again. I've been ignored, snubbed, insulted, and had my contributions gone unrecognized (and I'm not asking for a plaque; a thank you would have been quite sufficient—something beyond an email saying, "Oh, and thank you for that thing you did last month."). 

I've noticed that in our community, having volunteered in nearly every Jewish organization locally at one time or another, that they are very good at tapping volunteers until the volunteers are tapped out, then spitting them out and moving on. Those plaques I mentioned? They're only for those who give a lot of money. Bonus points if they have letters after their name (though one could argue that many of those D acroyms—MD, JD—also usually come with plenty of donatable income, at least once they pay off their student loans).

The funds are necessary; that's common sense. But so are hours of effort, expertise, passion, time given to do the things that the generous checks don't pay for. 

Those who give of themselves are at least as important as those who give of their money. 

In my book.

Tuesday, August 20, 2013

Countdown to Days of Awe #1

Teshuvah (repentance/return) begins with recognizing one's wrongs, and feeling sincere remorse. Saying or texting to people (or posting on FB) "If I have done anything to offend you this past year, please forgive me" doesn't cut it. You can't ask forgiveness if you don't know what you did wrong, or even IF you did something hurtful. Be specific in your requests for forgiveness. No one deserves a generic "form letter" apology, and it doesn't help you grow as a person either.


Yes, I know I wrote about this before, and it's worth reading again (or for the first time). It's important enough to me that it made it into my second book too.